As you probably remember from the first part of Creative Habit Naming mini-series which was posted last November, I’ve discovered a very effective technique for mastering your habits: creative habit naming.
The idea is pretty simple: when you’re working out a particular habit, every little helps to stay motivated and interested enough. When it comes to mastering habits, creative habit naming is a very effective way of making your life easier.
I’ve also identified three main directions in creative habit naming: motivation, progress tracking and positive affirmations. Previous two parts of this mini-series have covered topics on motivation and progress tracking, and today I’m going to talk about the third direction I have identified – positive affirmations.